Skip to content
Search this website
  • Meaning
  • Books & Ideas
  • Motherhood
  • Skin & Self care
Menu Close
  • Meaning
  • Books & Ideas
  • Motherhood
  • Skin & Self care
The Simple Truths logo
Read more about the article I Meditated for 3 years — 5 Unexpected Lessons I Learned

I Meditated for 3 years — 5 Unexpected Lessons I Learned

  • Post author:shilpamaryphilip
  • Post published:March 17, 2026
  • Post category:Blog
  • Post comments:0 Comments

You are not your thoughts. You are not your feelings. You are not even your body.

Continue ReadingI Meditated for 3 years — 5 Unexpected Lessons I Learned

Recent Posts

  • How I Found Wonder Again
  • I Didn’t Start Working Out to Be a Better Mother -But I Became One
  • I Meditated for 3 years — 5 Unexpected Lessons I Learned
  • Never Let me Go
  • Learning To Belong Again

Shilpa Mary Philip

Dreamer/Mother/Dermatologist

Join me as I try to make sense of the simple truths in life and then try to hold on to them!

Newsletter

Get all latest content a few times a month!
Email is required Email is not valid
Thanks for your subscription.
Failed to subscribe, please contact admin.

Follow Me

Recent Comments

  • shilpamaryphilip on How I Found Wonder Again
  • shilpamaryphilip on How I Found Wonder Again
  • shilpamaryphilip on How I Found Wonder Again
  • shilpamaryphilip on How I Found Wonder Again
  • Shilpa on How I Found Wonder Again

Tags

belonging break the box community Conscious living cost of individualism doctor safety Journalling meditationforbeginners Mindfulness sittingstill
© Copyright 2026 · Happy Blogging with OceanWP